Grief Alchemy: Reclaiming Your Joy After a Loss
If you’ve been living with Grief that hasn’t eased over the passage of time, if grief is keeping you from stepping into your life fully, if you’re ready for a change but Grief keeps pulling you back into old patterns, this course was created for you. I will share several resources I’ve found for working with Grief that I haven’t found anywhere else, including support for listening deeply for what your Grief wants to tell you, and several possible pathways to helping grief to integrate, with guided meditations and self-practice and troubleshooting suggestions to support your journey. We’ll explore Grief’s hidden superpower in assisting us with changes that we want to make, and we’ll go over some common places to get stuck in dealing with grief and other difficult emotions, and chart a course for reclaiming your joy in living for this next phase of your life.
Course•By Trina Brunk
